Learn all about the Power of Natural Herbs to live a Healthy Lifestyle

The use of alternative herbal medicine can be traced back to ancient times.

The lack of modern medical technology has made our ancestors improve their healing arts by making use of nature's gifts. Even today, current medical discoveries are mostly based on the findings and usage of natural herbal components by early civilization, improving it to become useful in today's health-related concerns.

FREE Resources and Check List

Table of Contents

Introduction ............................................................7

Where It All Began...................................................7

Variation Of Use .....................................................8

Uses Of Herbal Medicine .......................................8

Safety In Usage ......................................................9

Chapter 1: Advantages And Disadvantages Of Alternative Herbal Medicines .........10

Natural Ingredients..................................................11

Cost-Effective Solution .......................................... 11

No Allergic Reactions ..............................................11

The Disadvantage Of Using Herbal Medicines .......12

Alternative Herbal Medicine For A Healthier You ... 12

Healthy Facts About Herbal Medicines .................. 13

Herbal Medicine and Weight Loss............................13

Herbal Medicines To Promote Proper Health ..........13

Safety Precautions In Using Herbal Medicines.........14

Chapter 2: Growing an Herb Garden Outdoors.........15

Herbs To Grow In Your Spring Garden...................... 17

Supplies You Need To Grow Herbs .......................... 18

Chapter 3: Famous Alternative Herbal Medicines Used Today....21

Natural Healing Method Using Alternative Herbal Medicine ....... 23

The Benefits Of The Natural Healing Method ..........24

Acupuncture .............................................................24

Reiki and Qi Gong......................................................25

Proper Use Of Herbal Medicines...............................25

Chapter 4: Herbal Healing Basics..............................26

Learn About The Powerful Healing Properties Of Herbs .............. 26

Learn About The Powerful Healing Properties Of Herbs ............... 26

Treating Wounds With Herbs..................................................... 28

Treating Cancer With Herbs ...................................................... 29

Chapter 5: Tips For Herb Growing Success Indoors ................31

Ten Herbs To Grow In Your Kitchen ......................................... 33

Common Mistakes When Growing Herbs ................................. 34

Chapter 6: Alternative Herbal Medicine And Weight Loss........36

Herbal Weight Loss Program .................................................... 36

Usage Of Herbal Products For Weight Loss................................37

Some Herbal Ingredients Useful For Weight Loss ...................... 37

Properly Using Alternative Herbal Medicine Effectively .............. 38

The Safe Alternative Solution To Health Problems........................38

Safety First: Get The Right Product For Your Health Problem........39

Check The Company That Made The Herbal Product....................39

Follow The Proper Dosage..........................................................40

Chapter 7: Natural Home-Made Remedies ..............................41

Alternative Herbal Medicine Facts ...............................................41

Preparation Is Important ........................................................... 42

Antioxidants - Garlic, Onion, And Pepper .....................................42

The Best Medicine - Ginseng ...................................................... 43

Eastern Alternative Herbal Medicine for Western Children ............. 43

East Meets West.......................................................................44

Sensitive and Fragile.................................................................44

Prevention and Herbal Medication...............................................45

Chapter 8: Detoxing With Herbs .............................................46

Clean Up The Body ...................................................................46

Top Herbs To Keep On Hand ..................................................... 47

Conclusion .............................................................................. 49

1 PDF file (52 page ebook)